Potency is a man's ability to have full sex. It is determined by the strength of the attraction to women, the capacity for erection and the need for sexual intercourse. Throughout life, potency can change and this depends on many factors.
What affects male strength?
Previously, it was believed that the potency depends on the age of a man, but this is not entirely true, because often young representatives of the stronger sex have problems in the intimate sphere, so you need to find out whatfavorably affects potency.
Male strength is determined by the following factors:
- Psychogenic. These are education, the presence of trauma and psychological complexes, the quality of relationships with a partner, resistance to stress, etc.
- Physiological. The potency directly depends on the state of health of a man. The risk of impotence increases if a person suffers from hormonal imbalance, diabetes mellitus, vascular atherosclerosis, obesity, STDs, prostatitis, perineal trauma, diseases of the spine, varicocele, hypertension.
Speaking of what affects potency, it's important to note the destructive effect of bad habits:
- smoking;
- alcohol abuse;
- medications;
- eat too much;
- eat fatty foods;
- sedentary lifestyle.
Potency decreases if a man takes drugs that suppress the production of testosterone.
How to increase the power?
If a decrease in libido has occurred against the background of the disease, first of all, they begin to treat the root cause. Psychological problems that suppress potency are corrected with the help of self-training. In some cases, consultation with a psychotherapist is required. It is also important to give up bad habits and change your lifestyle.
The diet is enriched with the following products:
- my dear;
- nuts;
- egg yolks;
- raw garlic;
- Chocolate;
- legumes;
- Red meat;
- vegetable and fruit juices;
- green vegetables;
- celery.
Choosing what affects potency in such a way that it is safe, it is worth noting the effectiveness of traditional methods. There are many recipes for the preparation of natural remedies that are useful for men's health.
A mixture of honey and nuts has long been used to improve potency, because both products are very useful, but in combination with each other their benefits are multiplied by several. The walnut is rich in vitamins A, C, E, K, B1, B2, B3, B12, PP, calcium, magnesium, phosphorus, zinc, iron, essential oils and fiber. Honey is a source of glucose and fructose. The product is rich in vitamins C, B1, B2, B3, B5, B6. Boron, which it contains, regulates the production of testosterone and saturates the body with energy. There are several recipes for making a healing blend of honey and nuts.
- For 100 grams of peeled and ground nuts, take a tablespoon of honey. All are mixed well and take a tablespoon on an empty stomach or a few hours before bedtime. The effect of the remedy will increase if the man drinks the mixture with milk.
- There is also a recipe for nut milk with honey. 10 nuts are peeled, crushed and poured with 100 milliliters of chilled boiled water. All insist 2-3 hours, decant and inject 2 teaspoons of honey. Take the tincture as much as you want.
- Walnuts (300 grams), hazelnuts (100 grams), honey (1 kilogram), pink radiola powder (50 grams), steamed garlic (100 grams), rose hips (100 grams) arecrushed and thoroughly mixed. The product is stored in a glass container in the refrigerator, taken 2 hours before meals, in a tablespoon.
- According to this recipe, you need to take nuts (500 grams), honey (300 grams), aloe juice (100 grams), parsnips (50 grams). The ingredients are mixed and consumed three times a day, a tablespoon before meals.
Favorably affects the potency of horseradish. It is a rich source of vitamins, minerals, organic acids and essential oils. There are several recipes for making horseradish tinctures to increase potency:
- A pound of fresh horseradish is crushed and poured with chilled boiled water. The mixture is infused for a week, then a pound of honey and fresh lemon juice (from 3 fruits) are introduced. A week later, the tincture is taken in a tablespoon per day before meals.
- Horseradish is chopped (8 tbsp) and walnut leaves (2 tbsp) and basil leaves are added. Herbs and horseradish are poured over dry red wine brought to a boil. The mixture is infused for several hours and taken half a glass a day before main meals.
- Tincture of honey and horseradish: take a glass of carrot and beet juice, a liter of vodka, 3 tablespoons of grated horseradish, a glass of honey. All are mixed and infused for 14 days in a sealed glass container. Take the tincture on an empty stomach and before bedtime (one tablespoon).
Strengthens the power of thyme (thyme). There is a recipe for an effective oil that is prepared from this plant: 15 grams of dry thyme are poured with 100 milliliters of olive oil. The mixture is insisted for a month. The oil is rubbed into the perineal area daily.
The tea is made from thyme, which has a beneficial effect on male strength. On a teaspoon of black tea, take 2 dry inflorescences of thyme, pour boiling water over everything and let stand for 7 minutes. Honey is used to improve the taste of the drink. But the use of thyme should be careful. The plant should not be introduced into the diet of hypertensive patients and people with pyelonephritis. Thyme is also prohibited in ulcerative lesions of the gastrointestinal tract.
Before using traditional medicine intended to increase potency, you should consult your doctor.